The ability to function is considered an indicator of a man's physical and psycho-emotional health. The appearance of unpleasant symptoms such as lack of sex drive and desire, weak erection and inability to orgasm, becomes a serious cause for concern. And with age, a man feels discomfort in his intimate life more and more often. Boosting vitality in men after the age of 40 is intended to treat erectile dysfunction, boost self-esteem and reduce the risk of developing prostatitis, impotence and other diseases.
Likely to occur in men at age 40
From a medical point of view, manhood at the age of 40 is defined as the ability to maintain sexual performance. The distinguishing features are the persistence and duration of the erection, as well as the speed of its attainment, the duration of intercourse, the timely ejaculation. At the same time, the frequency of sex should not be considered an indicator of the norm, as stated previously. Men are capable of leading a fulfilling intimate life in case of psychological stability and no health problems.
Due to age-related changes and physiological processes, the level of androgens in the blood, starting from the age of thirty, begins to gradually decrease. However, this process can be greatly accelerated under the influence of various factors, such as:
- fat;
- motivational disorder;
- improper diet;
- passion for alcoholic beverages;
- diabetes mellitus in the stage of decompensation;
- long-term drug therapy with certain drugs.
Low levels of hormones lead to the development of pathologies in the genitourinary system, leading to impotence.
It's important to know!Despite the unfavorable prognosis, a man can maintain a high-quality erection and enjoy an intimate life into old age, if he monitors his health and regularly visits his doctor. specialist.
The cause of the bed problem
The decline in potency in a man after the age of 40 is due to a neurogenesis that prevents the transmission of nerve impulses from brain cells to the genitals. The physician distinguishes two groups of factors affecting the natural course of neurological processes: physiological origin and psychological origin. The first category includes the following conditions.
- Systemic diseases that occur in a chronic form, which lead to a decrease in the blood supply to the genital organs - atherosclerosis, coronary artery disease, hypertension.
- Bad habits - smoking, alcohol or drug addiction.
- Severe neurological disease - Parkinson's disease.
- Oncological processes due to the progressive growth of the tumor.
- Heart attack and stroke.
- Inflammation, trauma, damage to the testicles, as well as surgery of this organ.
- Spinal cord integrity disorder
- Diseases of the genitourinary system, including prostatitis and prostate tumors.
- Long-term drug therapy - tranquilizers, tranquilizers, diuretics, antidepressants.
- Ride a bike or scooter frequently or for a long time.
Experts attribute the following causes to the group of psychological factors.
- frequent stress, nervous and mental stress;
- weakness, overwork, lack of sleep and adequate rest;
- depression, anxiety disorders;
- conflicts and problems at work or at home;
- past episodes of sexual failure.
According to experts, genetic factors or irregular sex can reduce erectile function. Only a doctor - a urologist or a hormone specialist can determine the exact cause of the disorder.
The first signs of impotence
Due to the location of each man, erectile dysfunction manifests in different ways. Usually, it is customary to talk about a decrease in potency in a situation where there is no possibility of formal sexual intercourse being repeated regularly. Moreover, it is accompanied by a series of violations. Doctors identify the following signs of impotence in 40-year-old men.
- Sexual impotence, weak libido, and lack of desire.
- Problems with the appearance of an erection, namely the appearance of spontaneous tension of the penis or its complete absence.
- Difficulty reaching orgasm due to psychological stress.
- Decreased erection ability due to hardening of the penis.
- Premature (premature) ejaculation.
Advice!If the above symptoms of impotence in a man in his 40s are complemented by an increased need to urinate, you should immediately consult a doctor. This may indicate the presence of diseases of the genital field. In any case, it will not be possible to normalize the process yourself; To restore potency, you need a properly selected treatment method.
Effect
Lack of adequate therapy can lead to unpleasant and sometimes dangerous consequences. This is due to the stagnant development, and against their background, infectious and inflammatory processes in the urogenital region. Therefore, the risk of diseases such as:
- orchitis;
- epididymitis;
- vesicular inflammation;
- chronic prostatitis.
The reasons for the development of pathology are as follows. The composition of semen released during intercourse includes a secretion secreted by the prostate gland. In the absence of normal ejaculation, it becomes stagnant and becomes a favorable environment for pathogenic microorganisms to grow. Spread through the genital tract, they infect the relevant organs and lead to the appearance of the above diseases. Another aspect of potency impairment is the lack of confidence in one's masculine strength in the face of failures in bed, which leads to the development of depressive states, psychosis, and psychosis. terrible.
This disorder requires the intervention of a specialist, based on the cause of the problem, appropriate therapy can be prescribed. In fact, the achievements of modern medicine help 90% of cases can be completely cured of this disease.
Erectile Dysfunction Treatment Methods
The choice of a method to increase potency after forty years depends on the severity of the disorder and the presence of comorbidities. Experts recommend starting with lifestyle changes, getting your daily routine right, giving up addictive hobbies and habits, and adjusting your eating behavior. In some cases, these measures are enough to bring the effect back to normal. Otherwise, erectile dysfunction requires complex treatment.
Drug
According to the popular TV presenter of a popular medical program, if capacity problems at the age of 40 are provoked by any disease or pathological process, then the use of the drug will notavoidable. It includes hormone injections, instant drugs, topical medications.
Hormone therapy
The most popular are drugs (injections, capsules) with a long-acting effect, since they do not cause a hormonal increase, and at the same time maintain the effect for up to three months.
Instant Drugs
In severe cases of impotence, to get a quick and stable erection within a few hours (or days), the patient should take the drug in the form of tablets prescribed by a specialist.
Ointments and sprays
They are intended to increase the occasional potency and promote the activation of local blood flow in the penile region. According to men, some time after application, you can achieve a completely stable erection.
It should be remembered that the main difficulty in treating erectile dysfunction lies in determining the correct cause of the disorder. Therefore, you need to drop the shame and undergo a thorough and complete examination.
Surgical intervention
Doctors rarely resort to surgical treatment, as 90% of impotence cases can restore erectile function. If there is a problem with the level of blood flow, the surgeon will perform a deep vein ligation of the penis. In the case of decreased erection ability due to insufficient blood flow to the cavernous bodies of men, arterial bypass surgery is performed.
When the erection is completely lost, these techniques are ineffective, and then the doctor has to resort to artificial methods. Implants are made of hypoallergenic materials and are manufactured in several versions: semi-rigid, single, two- or three-component. Circumcision does not affect the sensitivity, orgasm, and ejaculation of the penis. It simply allows you to achieve an erection during intercourse.
Folk recipes
The causes of impotence in men over 40 can be eliminated in natural ways, without medical intervention and medication. This approach will only be effective if the pathology is not related to the course of the disease. If impotence occurs due to overwork, stress, stagnation, then home remedies will become effective aphrodisiacs.
Beekeeping products
Alcohol from bee worms. In a glass container, combine 1 part ingredients and 3 hours of vodka. Seal tightly, store in the dark for three weeks. Then filter the product and take 20 drops twice a day after meals.
Propolis tincture. To prepare a drug in the required amount for one course, you will need 20 g of natural ingredients and 80 g of vodka. You need to insist on it for at least a week, then it should be consumed half an hour before meals, 20-30 drops. in a glass of water.
Drone homogenate, like pollen, is considered a good remedy with a rich composition of vitamins and minerals. One of them should be taken in a teaspoon 20-30 minutes before breakfast.
castoreum
It has an unpleasant taste and smell, but a highly effective drug is considered tincture of castoreum (beaver strain). You can prepare yourself from 200 g of dry ingredients (animal glands) and 1 liter of vodka. You need to be persistent for a month, and drink a teaspoon 2-3 times a day 15-20 minutes before meals (drink coffee or chicory drink).
Bioactive additives
Supplements can be purchased at the pharmacy, as there is a wide selection of natural remedies. Before use, consult a specialist.
Phytotherapy
You can increase libido and enhance potency with the help of herbs and spices, such as:
- ginseng tincture;
- decoction of nettle, ginger root, willow, St. John's wort, Rhodiola rosea;
- granular dried garlic;
- cumin seeds, celery, parsley.
Medicinal plants such as thyme or thyme, parsnip, dubrovnik, calamus root, ginkgo biloba, aloe or agave, poplar bark are considered quite effective.
Nutrition principles
Lack of necessary nutrients, vitamin deficiency gradually leads to dysfunction of the male reproductive and genitourinary systems. Lack of elements such as zinc, phosphorus, calcium, potassium, selenium will cause a decrease in vitality, becoming the cause of lack of sex drive. Nutritionists recommend including the following foods in the diet:
- chicken or beef liver;
- cereals - wheat, oats, rice;
- seafood;
- legumes - lentils, peas, beans;
- Corn;
- eggs - chicken or quail;
- nuts - walnuts, hazelnuts, cashews, peanuts, almonds;
- beekeeping products - honey, propolis, molasses;
- cabbage - cauliflower, broccoli, kohlrabi, Brussels sprouts.
A balanced diet that allows in a short time to improve overall health, restore the required amount of nutrients, accumulate energy, will have a positive effect on the sexual and reproductive sphere.
Gymnastics and massage
Some simple and well-known exercises will help improve blood circulation and increase erection ability. They need to be performed regularly with increasing loads. Videos can be found on the internet. The most effective are:
- Squatting in the morning - hands at hip level or outstretched in front of you;
- "Bicycle" - imitating movements such as pedaling;
- push-ups off the floor, while lifting only the upper body;
- sit on the chair, collect the sprinkled grains, while the shoulders should be kept straight.
Advice!The set of Kegel exercises is considered useful, the essence of which lies in the alternating tension and relaxation of the muscles of the perineum and the pelvic floor. They not only help strengthen the muscles but also help increase blood flow to the sexual organs.
Psychotherapist's help
Psychological impotence cannot be treated with medication, because the cause of the disorder lies in the patient's head. For successful therapy results, doctors rely on a man's sensitivity during treatment sessions. Psychotherapist's help is carried out in the following directions:
- eliminate provoking factors;
- get rid of complexity;
- relieve stress;
- improve emotional state;
- strengthen self-confidence;
- the formation of a feeling of fullness;
- maintain the desire to troubleshoot.
A man must get rid of his own fear, both when alone and in the presence of his partner. Therefore, sessions are recommended to be done in pairs.
Watch out for potential problems at the age of 40
Many representatives of the male sex do not know how to improve their potency. Doctors offer many methods to restore erectile function, including prosthetic methods. To prevent sexual dysfunction, it is recommended to follow the rules that explain how to maintain and improve male potency after 40 years of age:
- regular but moderate physical activity;
- active sports (except cycling);
- give up bad habits: smoking, drinking alcohol, drugs;
- rest well and sleep for at least 8 hours;
- timely treatment of diseases of internal organs and genitals;
- regular sex life;
- prevent excessive sex.
In addition, it is important to maintain a state of inner harmony, maintain positive infusion, and avoid stressful situations, mental and emotional overload as much as possible.
Conclusion
Modern life, mainly in urban areas, does not bring any benefits to the human body. Stress and excessive exercise have a negative effect on men's health. As a result, problems arise in the sexual sphere, potency weakens or disappears altogether. In this situation, it is important not to be alone with yourself but to seek specialist help for expert help. At the same time, you need to change your lifestyle as much as possible, and then it will again be filled with bright intimate moments.